Cans vs Tubs: Which Pre-Workout Saves You More Money?

If you’re training at a gym in Nowra, pre-workout can be the difference between dragging through a session and smashing it. But is it smarter to grab a ready-to-drink can, or buy a big tub of powder? Let’s break it down.

🥤 The Case for Cans

• Convenience: Crack it open and go — no shaker, no mess.

• Portion control: Exact serving every time.

• Downside: You pay extra for packaging and single-serve convenience.

🥄 The Case for Tubs

• Value: Larger up-front cost, but way cheaper per serve.

• Flexibility: Scoop a half-serve on lighter days, or add a bit more for heavy sessions.

• Downside: You need a shaker, and flavours aren’t as “ready to go” as cans.

💰 Cost Comparison (Example)

• Tub: 30 servings for $45 = $1.50 per serve

• Can: $4.50 each = $4.50 per serve

Over a month of three workouts per week:

• Tub = $18

• Cans = $54

That’s a big difference for the same energy boost.

✅ Which Wins?

If you’re training regularly at Northy Gym, tubs save serious money. Cans are great for convenience or if you want to test a flavour, but tubs should be your go-to if you’re serious about results and saving cash.

Call to Action:
Chat with the Northy Gym team about the best pre-workout options for your Nowra training routine — and how tubs can save you money.